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Tips To Stay Sane during COVID-19.

Everyday we see a dramatic rise in the number of cases and deaths around us. Traumatic events have taken a toll on our mental health. Just like our physical safety our mental sanity needs attention too. Thus it is very important to know what to do to keep yourself sane and not just safe!! ...

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Know how to cope with Post-COVID-symptoms!

As we see the rise in recoveries in India, It is equally important to shift or rather divide our attention from the health active COVID cases to the health of Post-COVID-recovery cases. Organizations like the CDC and WHO, along with our own Ministry of Health and Fa...

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How to talk to your kids about coronavirus

In the times of coronavirus pandemic , our little monsters i.e. our kids have been sacrificing a lot of their leisure and calm. Although there is much research to suggest that children are at a very low risk of developing coronavirus, It is still essential for them to know what COVID-19 (coronavirus )is...

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POWER FOODS THAT BOOSTS YOUR CHILD’S GROWTH

If you are a conscious parent, you must know your child is what s/he eats. As parents it is our responsibility to build a diet for our children that will take them a long way in life with a healthy body and mind. We are the ones to shape their future, and a healthy body is the vital aspect that cannot be overlooked....

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Before you visit a hospital:  watch out !

During the spread of this covid 19 pandemic, the need of the moment is to be safe in order to keep your loved ones and surrounding safe. After being a spectator of this covid 19 pandemic for 4 months, you don’t need to be taught what precautionary measures you should be taking in order to ensure your safety....

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COVID_19 OUTBREAK

CORONAVIRUS DISEASE has spread across the world today and everyone wants to know about the tips to protect themselves. The covid-19 outbreak of this pandemic has caused economic chaos and uncertainty. It spreads so quickly that it has taken lives of over 42,528 in the world and 80,000 people in India h...

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UNLOCK 0.1, The World Beyond Lockdown !

Empty roads, covered faces, hands smelling of propanol, no moving airplane lights in the sky, thousands of people waiting to be able to go home and most worried when will they see the city lights again!! A 70 days total lockdown showed us what the tiniest of organism can...

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Win your own battles:  Boost Your Immunity!!

Your gut is not las vegas, so what happens in the gut does not stay in the gut!! It is very important for us to keep the soldiers that fight the foreigners intruders strong and active. This can only be ensured by boosting your immunity.   Immunity is the ability...